Useful IOS Apps That Will Help You During Your Battle With Addiction

Addiction is a severe and challenging battle to tackle, and it can be challenging to find the right resources or people that will genuinely help you. Luckily there are some great IOS apps out there that can support you in your journey! This blog post will cover five helpful iOS apps for those struggling with addiction.

1. Sober Grid

The journey to recovery can be a difficult one. Often, it's filled with bumps that leave you feeling lost and alone. Addiction specialists at Shoreline Recovery Center mention that the best way to combat relapse is with a robust support system. Developing tools that help you remain connected on your road to recovery can be one of the most valuable things you do for yourself throughout this process.

This app helps you create a social network centered around sobriety. Users post photos from their daily activities, so they become accountable for what they say they will accomplish each day without using drugs or alcohol.

Some users have used Sober Grid to reconnect with family members who are still abusing drugs, while others used it as motivation during their recovery process.

2. iCrave Recovery

This app was developed by an addict named David Nadelberg, who wanted to create something that would motivate him during his alcoholism treatment. This app focuses on one's long-term goals, making them accountable each day they go without drinking or using drugs so that it becomes easier to remain sober over time. It comes loaded with mood tracking, achievements, and even specific programs designed for different addictions such as gambling or smoking.

3. AddictionHelper

This app is a compilation of great information about addiction and recovery. It has sections that deal with alcohol, drugs, cigarettes, food, and even shopping addictions to help you get over your battle against any dependency. This app also lets users track their moods throughout the day to note how it changes when they are either sober or intoxicated each time. In addition to this, there are interactive tools available for those who want to quit drinking altogether, which will keep them from having another drink once they have reached an agreed-upon limit every week. Once again, though, this tool does require regular input from counselors to be effective.

4. Rehab Assistance

While this app is not explicitly designed for alcoholics, it can be beneficial to those struggling with addiction of any type. This app allows you to track your sobriety progress daily to have tangible information that you can look at each morning when the temptation arises again. It also has an interactive journal feature where users can write about their feelings and emotions daily through treatment.

In addition, there is even a sober finder component available in case addicts get separated from their group or family members during such events as concerts or parties while still under the influence themselves. Recovery takes hard work and dedication over time, but these apps will make things somewhat easier along the way.

5. iQuit Drinking

This app is available in the iTunes store, and it uses a motivational approach to help people stay sober each day they go without drinking or using drugs. It encourages them to take part in various activities which will keep their minds off of alcohol while also giving addicts a sense of accomplishment at the end of every week because they have been able to avoid temptation for that long time if nothing else.

In addition, this app has several useful tools such as an alarm clock feature where users can set specific times throughout the day when they should begin taking actions toward achieving sobriety goals instead of having another drink whenever possible so that addiction does not get worse during specific periods while going through treatment.

 

Dealing with substance abuse can be a long, tedious task. If you are looking for some guidance or help with your addiction issues, consider downloading one of the above apps. Hopefully, this list will provide insight into some helpful tools available to those who may need them as they work through recovery from substance abuse.